How Would You Like Me to Train You to

Lower Your Score By 5 Strokes?

Feeling Confident, Feeling Powerful, Playing In The Zone

And Raising your Golf Game to a New Level...

HOLISTIC & PROVEN METHOD FOR GROWTH 

7 Day Money Back Guarantee

Over 2 hours of specific fitness exercises for active golfers,

for the price of less than a new driver!!

 

“I absolutely love Liesbeth’s golf program. It’s the perfect combination of strength, stability, relaxation and activation paired with a very mindful approach. Her direct and simple way makes it easy to follow the program and build a resilient body for golf. Totally enjoyed and recommend it!”

 

​Sandra Gal

LPGA PRO

​FUNDAMENTAL 
GOLFYOGA & FITNESS ROUTINES 

Do you want to PLAY free of injuries, but you have

NO IDEA WHERE TO START ?

BENEFITS OF THIS COURSE

  • Learn everything you need to know to feel sharp and play 18 holes  with confidence 

     

     

  • Follow along routines that you can actually implement on a daily basis 

     

     

  • Guaranteed exercises that are beneficial for your golf game

     

     

  • Improve swing kinematics and enhance consistency easily and effortlessly

     

     

  • Optimise your performance & avoid overuse golf injuries through a holistic approach

     

     

  • No complicated difficult yoga poses, only the most effective movements that are easy accessible for any golfer

     

     

  • Stop feeling stuck in training: build confidence, decrease tension, gain energy, infuse your game with power

     

     

WITHIN THE FIRST WEEKS YOU'LL START EXPERIENCING

CHANGE

9 Training Videos

Follow along videos with in-depth English spoken description all performed & instructed by Liesbeth Pauwels on the most user friendly platform.

Training Workbook

Now you have the right exercises that will enhance your swing and game, you also receive a training workbook along with the key coaching principles and assignments. 

Membership Community

Here you can ask Liesbeth questions, but also share your development and experiences with like-minded golfers on the private Facebook group.

Lifetime Access

Receive the GolfYoga Fitness Course for a lifetime. One time purchase and no monthly subscription or strings attached. 

Bodyweight Focus

No gym or equipment necessary and even applicable on the course or range! Accessible for amateur, junior, college, beginner & professional golfers.

Easy to integrate

10-min, 15-min,  20-min follow along routines that can easily be implemented into busy lifestyles. The perfect accessory to any golf practice.

YOU DESERVE TO FEEL GOOD 

ON & OFF THE COURSE 

This is your #1 resource for fitness training that doesn't destroy the golf swing.

Whether you’re thinking about trying golf fitness for the first time or have been returning to golf fitness programs frequently, the “Fundamental Routines” platform will inspire you to go deeper and train smarter.

TRAINING

VIDEOS

Download & Stream The Entire Library of Videos And Posters Anywhere Anytime!

  • ON COURSE

    Dynamic warming up

  • ON COURSE

    Stretches for pain prevention

  • AT HOME

    6x Mobility

  • AT HOME

    2x Stability

  • AT HOME

    Breathing for rotation

  • AT HOME

    Training Workbook 

LIESBETH IS FEATURED SINCE 2016 IN

GOLFERS MAGAZINE

The one thing you need to know is to be present in Liesbeth's world so that you are compliant and adhere to her program.

LANCE GILL

TPI ADVISORY BOARD MEMBER

LIESBETH PAUWELS

“Of everything I have learned, integrated and experienced from professionally coaching golfers over the past decade, this course is a cumulation of only the best golf yoga and movement elements. I discovered that these specific routines are at the heart and the very foundation for a strong golfers lifestyle, whether that’s for professionals, juniors, amateurs or even beginning golfers. I’m so excited to share this with you and can't wait to practice together.“

THIS IS FOR GOLFERS WHO WANT TO : 

 

  • ​Score lower and play effortlessly 

     

     

  • Feel relaxed yet powerful, on the first tee!

     

     

  • Restore balance in their body and shift away from chronic exhaustion

     

  • Become empowered and thrive on and off the course 

     

  • Improve their rotational capacity

     

     

  • Reduce chances of overuse injuries

     

     

  • #PLAYGOLFFOREVER

  • And instructors who want to provide their golfing clients with the best support out there

FEATURED IN

THE GOLF YOGA FITNESS ROUTINES THAT

EMPOWERS GOLFERS TO DEVELOP TRUE LASTING RESULTS

"Although it might seem like any yoga is better than no yoga, focusing on flexibility without addressing specific needs for stability and mobility could lead to imbalances, instability, power loss, and increased risk of injury that impedes sport performance. This is especially true for golf because it requires an enormous range of dynamic rotational motion, as well as the ability to execute precise, controlled movement within a much shorter range. Consequently, spending time opening hips and hamstrings to get your leg over your head isn’t going to help your handicap. That said, when yoga is taught by an instructor familiar with the Body-Swing Connection™ who can identify and apply yoga-based exercises to address the physical and physiological demands of the game, it can become a high performance training tool." 

 

 

Dana Santas on Yoga for Golf 

  • 9 Golf Yoga & Golf Fitness Training Videos 

    Stream the entire library of more then 2 hours of fitness exercises anywhere anytime

  • 3 Training Posters

    Printable posters about warming up, checklist & training principles

  • Training Workbook

    Your own training book full of principles and effective exercises that you can apply immediately

  • Access to the Private Membership Facebook Group 

    Here you can ask Liesbeth questions, but also share your development and experiences with like-minded golfers

  • Lifetime Access

    One-time payment and no monthly subscription 

FUNDAMENTAL
Routines

Over 2 Hours of Specific Golf Fitness Exercises
& 7 Day Money Back Guarantee!

I absolutely love Liesbeth’s golf program. It’s the perfect combination of strength, stability, relaxation and activation paired with a very mindful approach. Her direct and simple way makes it easy to follow the program and build a resilient body for golf. Totally enjoyed and recommend it!

 

Sandra Gall

LPGA Pro 

 

 

Golf has experienced an "explosion" in terms of golf specific fitness and training. Liesbeth Pauwels is one of the leading lights in player/golfer performance. Thought provoking individual, check her out!

 

World Of Golf

Leading golf platform

 

 

I feel blessed to have Liesbeth as one of my coaches on my performance. Liesbeth teaches me to be aware of my body. And with awareness teach me to balance my body, spirit and mind. You have no idea how that on a very huge positive way influenced my life!!! She is one of the best!! 

 

Claudette 

Amateur golfer

I am an active multi-sporter (hockey, swimming, survival run, fitness, MTB & golf). I met Liesbeth at The Dutch due to my “low” physical handicap (My golf HCP is 11.2)...to develop my golf game I had to work on my mobility & flexibility. LP performance gave me a strong basis (TPI & golf yoga). With the new “LP fundamental routines app” I can also practice at home or anywhere. Thanks for this clear & simple app. It works great for me. Short & longer sessions. My performance on the course is better & I have no (lower back) injuries anymore.

 

Ivo

Amateur Golfer

 

 

I started your routines this week. It’s fantastic, thank you for that. I'm active for an hour and hope to see some results soon after my “powerhouse” gains some momentum. The hip routine is challenging (and good for me) but that's just because of my stiffness in the hips. I wanted to say thank you in advance. I have been looking for golf specific exercises off the course for a long time to maintain my flexibility.

 

Dirk

Amateur Golfer

 

I first met Liesbeth at the 2018 TPI Summit in Orlando, Florida and have followed her career as a Golf Fitness trainer ever since. She is certified with the Titleist Performance Institute, (TPI) and she is also a certified Yoga Teacher. She has great exercises programs with motivation and enthusiasm to match.

 

Africa Alarcon

TPI Professional

YOUR COACH:

Liesbeth Pauwels

Liesbeth (1989) was born in Bruges Belgium and with a big passion for movement and health she chose to study kinesiology at the University of British Columbia in Canada. She grew up on the Costa Blanca, Spain and had LPGA ambitions at a very young age. Until the moment she ran into disappointing setbacks (both physically and mentally).

 

With a decade over professional experience as a golf movement coach, she also has worked with Jason Glass,  the Dutch Golf Federation, the PGA of Holland, GOLF.NL and helped nearly a thousand golfers all over Europe. 

 

Besides her internal drive to create lasting change in the world of golf, her work is featured in: The National Golfmagazine,  Golfers Magazine, GOLF.NL, MYTPI.COM, 18STRONG and many more. She is the founder of the world leading and most sought after Golf Yoga Retreat.

 

 

She is Titleist Performance Institute Certified Fitness & Junior Level 3, SuperSpeed Golf Certified Level 3 & is a certified Yoga Teacher.

 

 

 

Golf Industry Leaders

Chances are you are a driven innovative PGA teacher, club leader, golf academy or golf club who believes in delivering results to their golfers and who wants to create a positive change in their game and life. We highly value your responsibility to make an impact and because the golf industry is rapidly evolving, we have made the course available for communities bigger then 100 through an unique offer. Please email us to info@lpgolfperformance.nl along with your business details and/or media kit if available. 

We value all who are driven

We want to make sure these fundamental golf routines are available to those who are committed. If you require financial assistance please email us to info@lpgolfperformance.nl.

Be mindful

The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision as to whether or not you should participate in these types of activities. Disclaimer of liability: Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence LP Golf Performance strongly encourages all viewers to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any of the videos, training instructions offered on this website, you fully assume the risk of any resulting injury.

F.A.Q.

Where & how can I stream the videos of Fundamental Routines?

Do I have to stick to a set schedule to do the training?  

Do you offer a money back guarantee?

For whom is this course? 

What if I want one on one coaching?​

If you are looking for an honest supportive mentor and more customised training programs, Liesbeth also offers exclusive one on one remote coaching. If this suits your needs better, click here for more info. 

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